WELCOME TO

WELL-RESTED & RESOUCED

A 6-month 1:1 Online & In-Person Healing Immersion for the high-achieving ethical business owner ready to burn for your mission without burning out.

DOORS OPEN SEPT 21st 2026 and close October 1st and Midnight

Eastern Standard Time.

6-spacous months of somatic healing support on zoom.

The deeper 1:1 healing work that makes your life and your business actually work.

Includes an in-person 3-Days and Nights all inclusive retreat.

Everything is taken care of for you.

Capitalism and the systems of oppression depend on you being exhausted, distracted and depleted……

but what if there was another way?

Mariko Brenner She/They

Creatrix, Song keeper and Breathwork & Somatic Trauma Healing guide based in Detroit, MI.

If you have landed on this page then it is likely that you are a highly sensitive old soul with a mission to build a more beautiful world.

I created The Well Rested and Resourced Womxn because this is the medicine that I have needed the most for myself.

For much of my life I have battled chronic fatigue and anxiety.

At one point after graduating from college I was so burned out that I could barely walk or get out of bed for over a year! I tried everything from traditional western doctors, yoga, energy healing, even hypnosis.

But nothing really shifted year bone deep exhaustion until I tried Breathwork.

Working with somatic Breathwork has helped me to feel lighted, have more energy and more clarity.

Which is why I now love guiding my clients to experience Breathwork for themselves!

And why I am committed to sharing this powerful and simple practice so that more highly sensitive womxn can feel deeply supported and nourished while they are building their vision for collective healing and change.

My work is not to fix or heal you.

I am here to hold space for you and to help support you in living your bigger mission.

My deepest wish is to help you to Trust your own deepest intelligence and innate intuition.

So that you can have the peace and the clarity within yourself to live your biggest and boldest unapologetic life with ease.

IT’S TIME TO BE WELL RESTED AND WELL RESOURCED.



Then meeting together irl for three days of live in person ceremony to celebrate your new clarity and ease.

Imagine spending four days in nature. Perhaps there is big open water and open sky. Or perhaps there are deep woods and mountains.

You are staying in a beautiful and clean air b&b.

You wake up in the morning and there is coffee and toast with jam, tea and fresh seasonal fruit.

After breakfast

You drift into the meditation room and there is a ceremony to begin the day.

You breath

You move your body

There is space to write

You are seen and witnessed celebrated and most of all deeply held in a feeling of safety and reverence

Then at noon you eat a nourishing lunch that is not too heavy

After lunch you spend two hours outside walking, swimming, and bathing in the forest.

You come home a maybe you take a nap, or write a poem

You have space to read something before eating a beautiful farm to table dinner with fresh tomatoes and basil lovingly prepared for you by hand

For dessert there is lemon posset of cream and fresh berries and mint!

and best of all someone else does the dishes!

Then the bell sounds and you float to your yoga mat for a breathwork and sound healing journey

To end the day

There is space to do everything

Nothing is needed

You get to receive

You get to make your art

In nature

Your ideas are flowing

You are Well rested and well fed

You are filled up

You are The Well Rested and Resourced womxn.

 

Imagine being held and supported for Six-months of unwinding of old patterns spells and beliefs

You hold a lot. Who's holding you?

Let's be honest....

You want to know in the deepths of your bones that your big viasions for creating change are 100 percent possible for you without exhaustion elf-extraction, or chonic burnout.

You want to feel epic belonging in community without betray who you really are


“Mariko's a gifted space holder and coach.”

She's had huge impacts both on my work and my understanding of myself with just a single insight or question. helping to draw inner knowing and magic from me. -Tara

An 6-Month 1:1 Deep Dive Healing Immersion for sensitive old souls heal burnout and step into the Idenity of a Well-Rested and Well-Resourced Womxn.

DOORS OPEN SEPT 21st. 2026

6 spacious months of high-quality somatic healing support on zoom.

  • 6-months of 3 x per month zoom calls for 1:1 somatic support

  • The deeper 1:1 healing work that makes your life and your business actually work.

  • 6-months of 3 x per month zoom calls for 1:1 somatic support

  • Telegram voice note support

  • The deeper 1:1 healing work that makes your life and your business actually work.

Investment in yourself

& live in-person all inclusive retreat for 3-days and nights

$8,000 pay in full

Includes an in-person 3-day retreat.

Everything is taken care of for you.

  • All meals included

  • Private room for four-days and five-nights included

  • Farm-to-table organic food

  • Daily Breathwork

  • Daily Sound Bath

  • Soulful selfie style photo shoot

  • Movement/yoga

  • Ample solo time to relax and receive in nature

+ BONUS #One 2 Privet 1:1 RTT Hypnosis session $2222 value

BONUS #Two a two-part in Depth Human Design chart reading $888 Value

BONUS #Three access to all Group Breathwork Ceramoneis for one year

included with Well-Rested and Resourced, when in pay in full.

After my half-hour with Mariko, I came away with a clear understanding of how my audience members might think differently from me and how to speak vividly to what really matters to them.”

—Alice Leibowitz

linktr.ee/conversationsagainstfascism


The biggest shift for me has been going from feeling alone and uncertain… to feeling supported, seen, and deeply connected to a community of like-minded entrepreneurs who truly understand the journey.

—Catherine, “Cat” Dawa

https://www.themysticalbutterfly.com

“I became more confident and trusting in myself

when it came to making decisions - both personally and professionally!

—Rosemary “RO.” Fajardo, Founder of Lots of Love Club + Joy Soul Media

https://lotsofloveclub.com